Joojeh Kabab is a Persian favorite, featuring succulent chicken marinated in a fragrant saffron, lemon, and yogurt mixture, then grilled to perfection. This dish, with its golden hue and tender texture, is a centerpiece of Iranian cuisine, often enjoyed during festive gatherings. The delicate balance of spices makes Joojeh Kabab a tantalizing dish that's as visually appealing as it is delicious.
Key Information:
- Preparation time: 15 minutes (plus 4-8 hours for marinating)
- Cooking time: 15-20 minutes
- Total time: 30-35 minutes (plus marinating time)
- Number of servings: 4
- Serving size: 2 skewers (about 200g of chicken)
Nutritional Information (per serving):
- Calories: 320 kcal
- Protein: 35g
- Carbohydrates: 5g
- Fat: 18g
- Fiber: 0.5g
- Sugar: 2g
Ingredients:
- 800g (1.75 lbs) boneless, skinless chicken breast or thighs, cut into bite-sized cubes
- 1 large onion, finely grated
- 120ml (1/2 cup) plain yogurt
- 3 tbsp fresh lemon juice
- 1/2 tsp ground saffron, dissolved in 2 tbsp hot water
- 2 tbsp olive oil
- 1/2 tsp ground turmeric
- 1/2 tsp black pepper
- Salt, to taste
- Lemon wedges, for serving
- Fresh herbs (parsley, mint), for garnish
Method of Preparation:
- Prepare the saffron marinade: In a large bowl, combine the grated onion, yogurt, lemon juice, saffron water, olive oil, turmeric, black pepper, and salt. Stir well to create a smooth marinade.
- Marinate the chicken: Add the chicken cubes to the marinade, ensuring all pieces are evenly coated. Cover the bowl and refrigerate for at least 4 hours, preferably overnight for maximum flavor.
- Prepare the grill: Preheat your grill to medium-high heat (about 200°C / 400°F). If using wooden skewers, soak them in water for 30 minutes to prevent burning.
- Skewer the chicken: Thread the marinated chicken pieces onto skewers, leaving a little space between each piece for even cooking.
- Grill the kababs: Place the skewers on the hot grill, cooking for about 4-5 minutes per side or until the chicken is fully cooked and has a nice golden char. Turn the skewers occasionally to ensure even cooking.
- Serve: Remove the skewers from the grill and let them rest for a few minutes. Serve the Joojeh Kabab with lemon wedges, garnished with fresh herbs, and accompanied by rice (preferably saffron basmati) or flatbread.
Culinary Tips:
- Use saffron wisely: Dissolving saffron in hot water helps release its vibrant color and aroma. Avoid adding too much saffron, as it can become overpowering.
- Balance the acid: The lemon juice tenderizes the chicken, but too much can make it tough. Stick to the suggested measurements for a well-balanced marinade.
- Grill temperature control: Ensure the grill is hot enough to sear the chicken without drying it out. Medium-high heat is ideal for getting those signature char marks while keeping the chicken juicy.
- Let the chicken rest: After grilling, allow the kababs to rest for a few minutes to let the juices redistribute, ensuring every bite is tender and flavorful.
- For extra smoky flavor: If grilling over charcoal, toss a few wood chips on the coals for an extra layer of smokiness that complements the saffron.
Frequently Asked Questions (FAQs):
- Can I use chicken thighs instead of breasts? Yes, chicken thighs work beautifully in this recipe, as they stay moist and flavorful, especially when grilled.
- Can I cook Joojeh Kabab in the oven? Yes, you can bake the skewers at 200°C (400°F) for about 20-25 minutes, turning them halfway through. However, you might miss the smoky flavor from grilling.
- What should I serve with Joojeh Kabab? Joojeh Kabab is traditionally served with saffron rice (chelo) or lavash bread, along with grilled tomatoes, onions, and fresh herbs.
- How long should I marinate the chicken? Marinate the chicken for at least 4 hours, but overnight is ideal to allow the flavors to fully develop.
- Can I prepare the kababs ahead of time? Yes, you can marinate the chicken up to 24 hours in advance. Once skewered, the kababs can be stored in the fridge until you're ready to grill.
Joojeh Kabab is a delightful dish that brings the vibrant flavors of Persian cuisine to your table. Whether you’re hosting a barbecue or preparing a simple family dinner, these saffron-infused chicken skewers are sure to impress. Serve them with fragrant saffron rice or flatbread, and enjoy a meal that’s as flavorful as it is colorful.