Simple Fruit and Cheese Skewers

These Chicken Alfredo Lasagna Rolls combine tender lasagna noodles, creamy Alfredo sauce, and succulent chicken for an irresistible, comforting dinner. Perfectly portioned, these individual lasagna rolls are packed with rich flavors and a gooey cheese topping, making them a fun and delicious twist on traditional lasagna!

Key Information:

• Preparation time: 20 minutes
• Cooking time: 35 minutes
• Total time: 55 minutes
• Servings: 4 rolls
• Serving size: 1 roll

Nutritional Information (per serving):

• Calories: 480
• Protein: 35g
• Carbohydrates: 30g
• Fat: 24g
• Fiber: 2g
• Sodium: 870mg

Ingredients:

For the Chicken Alfredo Lasagna Rolls:

• 8 lasagna noodles
• 300g (10 oz) cooked chicken breast, shredded
• 240ml (1 cup) Alfredo sauce (homemade or store-bought)
• 100g (1/2 cup) ricotta cheese
• 100g (1 cup) shredded mozzarella cheese (divided)
• 50g (1/2 cup) shredded Parmesan cheese
• 1 egg
• 2 garlic cloves, minced
• 2 tbsp fresh parsley, chopped
• Salt and pepper to taste

For Garnish:

• Extra fresh parsley, chopped
• Grated Parmesan cheese

Method of Preparation:

1. Cook the Lasagna Noodles:

1. Preheat the oven to 180°C (350°F).
2. Bring a large pot of salted water to a boil. Add the lasagna noodles and cook until al dente (about 8-10 minutes). Drain and lay the noodles flat on a baking sheet to prevent them from sticking.

2. Prepare the Filling:

1. In a large bowl, combine the shredded chicken, ricotta cheese, 1/2 cup mozzarella, Parmesan, egg, garlic, parsley, salt, and pepper. Mix until well incorporated.

3. Assemble the Lasagna Rolls:

1. Spread about 1/2 cup of Alfredo sauce on the bottom of a 9x13-inch (23x33 cm) baking dish.
2. Lay each lasagna noodle flat and spread 2-3 tablespoons of the chicken mixture evenly across the noodle.
3. Carefully roll up each noodle and place seam-side down in the baking dish on top of the Alfredo sauce.
4. Pour the remaining Alfredo sauce over the top of the lasagna rolls, ensuring they are covered.

4. Bake:

1. Sprinkle the remaining 1/2 cup of mozzarella cheese over the rolls.
2. Cover the dish with foil and bake in the preheated oven for 25 minutes.
3. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.

5. Serve:

1. Garnish with freshly chopped parsley and a sprinkle of grated Parmesan.
2. Serve hot with a side salad or garlic bread for a complete meal.

Tips for Culinary Success:

1. Use fresh lasagna noodles for easier rolling and a softer texture, but dried noodles work just as well with proper cooking.
2. Make homemade Alfredo sauce for the best flavor, using a combination of butter, cream, and Parmesan.
3. Let the rolls rest for a few minutes after baking to make slicing and serving easier.
4. Shred the chicken finely to ensure even filling distribution inside the lasagna rolls.
5. Add spinach or mushrooms to the filling for extra veggies and flavor depth.

Frequently Asked Questions (FAQs):

1. Can I use store-bought rotisserie chicken? Yes, shredded rotisserie chicken works great for this recipe and saves time.
2. Can I prepare this dish ahead of time? Absolutely! Assemble the rolls, cover, and refrigerate up to a day in advance. Bake just before serving.
3. Can I freeze the lasagna rolls? Yes, you can freeze them unbaked. When ready to eat, thaw in the refrigerator overnight and bake as directed.
4. What can I substitute for Alfredo sauce? If you prefer a tomato-based dish, marinara or even a vodka sauce can be used for a different flavor profile.
5. How do I prevent the lasagna noodles from tearing when rolling? Ensure the noodles are cooked al dente and spread the filling gently to avoid tearing.

These Chicken Alfredo Lasagna Rolls offer a fun and tasty twist on the classic lasagna we all know and love. With creamy Alfredo sauce and tender chicken in each bite, these rolls are sure to be a hit at any dinner table. Serve them with your favorite side and enjoy this comforting, cheesy masterpiece!