Indulge in a healthier yet equally delicious version of a classic favorite with our Crunchy Delight: Oven-Baked Chicken Fingers. These chicken fingers are a perfect blend of crispy and golden-brown, coated in a flavorful breadcrumb and herb mixture. Baked to perfection, they offer a delightful crunch with every bite, making them a fantastic meal or snack for all ages.
Time Requirements
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Servings
- Serves: 4
- Serving Size: 3-4 chicken fingers
Nutritional Information (Per Serving)
- Calories: 250 kcal
- Carbohydrates: 20g
- Protein: 25g
- Fat: 8g
Ingredients
- Chicken breast, cut into strips: 500 grams (1.1 pounds)
- Breadcrumbs: 150 grams (1 1/2 cups)
- Fresh herbs (parsley, thyme): 15 grams (1 tablespoon)
- Egg: 1 (large)
- Salt and pepper to taste
- For Dipping:
- Honey mustard sauce
- Barbecue sauce
Method of Preparation
- Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Beat the egg in a bowl. In another bowl, mix breadcrumbs with chopped herbs, salt, and pepper.
- Dip each chicken strip into the egg, then coat with the breadcrumb mixture.
- Place the chicken fingers on the baking sheet.
- Bake for 20 minutes or until the chicken is cooked through and the coating is crispy.
- Serve with honey mustard and barbecue sauce for dipping.
Culinary Tips
- For extra crunch, add some grated Parmesan to the breadcrumb mixture.
- Turn halfway through baking for even crispiness.
FAQs
Can I make these gluten-free?
Yes, use gluten-free breadcrumbs.
How can I store leftovers?
Keep refrigerated in an airtight container for up to 2 days.
Can I add different flavors?
Certainly, try adding paprika or garlic powder for a flavor twist.
Our Crunchy Delight: Oven-Baked Chicken Fingers are a tasty and healthier alternative to the traditional fried version, perfect for family dinners, parties, or as a delightful snack. Enjoy the homemade goodness and the joy of crunching into these delicious chicken fingers! 🍗🌿🥘