Dive into the vibrant world of flavors with our Fiesta Bliss Mexican Stuffed Peppers! These colorful bell peppers are generously filled with a spicy mix of ground meat, rice, beans, and cheese, baked to perfection. Each bite offers a delightful blend of textures and tastes, making it an ideal dish for a festive meal or a cozy family dinner.
Preparation and Cooking Times
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
- Total Time: 50 minutes
Servings and Serving Size
- Yields 6 servings
- Serving Size: 1 stuffed pepper
Nutritional Information (per serving)
- Calories: 350 kcal
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 50mg
- Sodium: 700mg
- Total Carbohydrates: 35g
- Dietary Fiber: 5g
- Sugars: 7g
- Protein: 20g
Ingredients
- Bell peppers (assorted colors) - 6
- Ground beef or turkey - 500 grams (1.1 pounds)
- Cooked rice - 1 cup
- Black beans, drained and rinsed - 1 can (15 ounces)
- Corn kernels, fresh or frozen - ½ cup
- Diced tomatoes - 1 can (14.5 ounces)
- Shredded cheddar or Mexican blend cheese - 1 cup
- Onion, diced - 1 small
- Garlic cloves, minced - 2
- Chili powder - 1 tablespoon
- Ground cumin - 1 teaspoon
- Salt and pepper to taste
- Olive oil - 2 tablespoons
- Fresh cilantro, chopped - for garnish
Detailed Method of Preparation
- Preheat the oven to 375°F (190°C).
- Slice the tops off the bell peppers and remove the seeds and membranes.
- In a skillet, heat olive oil over medium heat. Sauté onions and garlic until soft.
- Add the ground meat, cooking until browned. Drain any excess fat.
- Stir in chili powder, cumin, salt, and pepper.
- Mix in cooked rice, black beans, corn, and half of the diced tomatoes.
- Stuff each pepper with the meat mixture and place in a baking dish.
- Top with the remaining diced tomatoes and shredded cheese.
- Bake for 30 minutes or until the peppers are tender and the cheese is melted.
- Garnish with fresh cilantro before serving.
Tips for Culinary Success
- Choose firm, fresh peppers for stuffing.
- For a vegetarian version, replace meat with quinoa or extra beans.
- If the peppers are too dry, add a bit of chicken or vegetable broth to the baking dish.
- Experiment with different cheeses for varied flavors.
Frequently Asked Questions (FAQs)
Can I prepare these stuffed peppers in advance?
Yes, assemble the peppers ahead and refrigerate. Bake when ready to serve.
How should I store leftovers?
Keep in an airtight container in the refrigerator for up to 3 days.
Can I freeze stuffed peppers?
Yes, they freeze well. Thaw in the refrigerator before reheating.
Your Fiesta Bliss Mexican Stuffed Peppers are a celebration on a plate, bursting with delicious flavors and vibrant colors. They are sure to bring a smile to everyone's face, making any meal a festive occasion. So, gather around, share the joy, and enjoy these delightful stuffed peppers!