Experience a culinary delight with our Basil Haven Pesto Salmon! This dish features succulent salmon fillets topped with a rich, aromatic basil pesto. The combination of the fresh, zesty pesto and the tender, flaky salmon creates a harmonious blend of flavors. Perfect for a sophisticated dinner or a healthy, quick meal.
Preparation and Cooking Times
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Servings and Serving Size
- Yields 4 servings
- Serving Size: 1 salmon fillet
Nutritional Information (per serving)
- Calories: 380 kcal
- Total Fat: 25g
- Saturated Fat: 4g
- Cholesterol: 80mg
- Sodium: 320mg
- Total Carbohydrates: 2g
- Dietary Fiber: 1g
- Sugars: 0g
- Protein: 35g
Ingredients
- Salmon fillets, skin-on - 4 (about 150 grams or 5.3 ounces each)
- Fresh basil leaves - 2 cups
- Pine nuts - ¼ cup
- Garlic cloves - 2
- Grated Parmesan cheese - ½ cup
- Extra-virgin olive oil - ½ cup
- Lemon juice - 1 tablespoon
- Salt and pepper to taste
Detailed Method of Preparation
- Make the Pesto: In a food processor, combine basil leaves, pine nuts, garlic, and Parmesan cheese. Pulse until coarsely chopped.
- Gradually add olive oil while the processor is running, until the pesto is smooth. Stir in lemon juice, salt, and pepper.
- Preheat the oven to 375°F (190°C).
- Season the salmon fillets with salt and pepper.
- Place the salmon, skin-side down, on a baking sheet lined with parchment paper.
- Generously spread the pesto over each fillet.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily.
- Optional: Broil for the last 2 minutes for a slightly crispy top.
Tips for Culinary Success
- Ensure the salmon is at room temperature before cooking for even doneness.
- For an extra nutty flavor, lightly toast the pine nuts before using.
- Substitute pine nuts with walnuts or almonds if desired.
- Serve with a side of steamed vegetables or a light salad.
Frequently Asked Questions (FAQs)
Can I use store-bought pesto?
Yes, though homemade pesto gives a fresher taste.
How do I store leftover pesto?
Keep in an airtight container in the refrigerator for up to a week.
Can this dish be made in advance?
Prepare the pesto ahead, but bake the salmon just before serving.
Your Basil Haven Pesto Salmon is a dish that's as delightful to the palate as it is to the eyes. The fragrant aroma of basil and the richness of salmon make every bite a luxurious experience. It's a perfect dish to impress your guests or to treat yourself to a gourmet meal at home. Enjoy the fusion of flavors and the simplicity of this exquisite dish!