Indulge in the lusciousness of Sweet Caramelized Plantain with Cream, a dessert that marries the natural sweetness of ripe plantains with the rich, creamy texture of whipped cream. This simple yet elegant dessert offers a delightful blend of flavors and textures, making it a perfect treat for any occasion.
Preparation and Cooking Times
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Servings and Serving Size
- Serves: 4
- Serving Size: 1 plantain half with cream
Nutritional Profile (per serving)
- Calories: 200 kcal
- Carbohydrates: 35g
- Sugars: 20g
- Fat: 7g
- Fiber: 2g
- Sodium: 10mg
Ingredients
- Ripe Plantains: 2 large
- Unsalted Butter: 30g (1 oz / 0.06 lb)
- Brown Sugar: 50g (1.8 oz / 0.11 lb)
- Heavy Cream: 120 ml (4 oz / 0.25 lb)
- Vanilla Extract: 5 ml (0.17 oz / 0.01 lb)
- Ground Cinnamon: A pinch
Detailed Method of Preparation
- Prepare the plantains: Peel and cut the plantains in half lengthwise.
- Caramelize the plantains: In a pan, melt butter over medium heat. Add the plantains and sprinkle with brown sugar. Cook until caramelized on both sides.
- Whip the cream: In a bowl, whip the heavy cream with vanilla extract until soft peaks form.
- Serve: Place each caramelized plantain half on a plate, top with a dollop of whipped cream, and sprinkle with ground cinnamon.
Tips for Culinary Success
- Choose ripe plantains that are yellow with black spots for the best sweetness.
- Be patient while caramelizing to achieve a deep, rich flavor.
- Serve immediately after preparing for the best texture and warmth.
Frequently Asked Questions (FAQs)
Can I use regular bananas instead of plantains?
Yes, but the texture and sweetness will be slightly different.
Can I make this dessert vegan?
Use plant-based butter and coconut cream as substitutes.
How do I store leftovers?
It's best enjoyed fresh, but you can refrigerate for up to a day.