Embark on a flavor-rich journey with our Tangy Treasure: Sweet and Sour Chicken. This dish is a delightful medley of crispy fried chicken pieces, drenched in a vibrant sweet and sour sauce. Its perfectly balanced tangy and sugary notes make it a favorite for those who love a mix of flavors. Every bite is a dance of contrasting but harmonious tastes, truly a treasure of the culinary world.
Preparation and Cooking Times
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
Servings and Serving Size
- Servings: 4
- Serving Size: 1 bowl
Nutritional Profile (per serving)
- Calories: 350 kcal
- Protein: 25g
- Carbohydrates: 45g
- Fat: 10g
- Sodium: 500mg
- Sugar: 20g
Ingredients
- Chicken Breast (boneless, skinless): 500g (1.1 lbs or 17.6 oz), cut into bite-size pieces
- Cornstarch: 50g (1.76 oz)
- Egg: 1 large
- Pineapple Chunks: 150g (5.3 oz)
- Bell Pepper: 1, diced
- Onion: 1, diced
- Ketchup: 3 tbsp
- Rice Vinegar: 2 tbsp
- Brown Sugar: 3 tbsp
- Soy Sauce: 1 tbsp
- Ginger: 1 tsp, minced
- Garlic: 1 clove, minced
- Vegetable Oil: for frying
- Salt and Pepper: To taste
- Green Onions: For garnish
Method of Preparation
- Batter Chicken: Mix cornstarch, egg, salt, and pepper. Coat chicken pieces.
- Fry Chicken: Fry in hot oil until golden. Drain on paper towels.
- Prepare Sauce: In a pan, combine ketchup, vinegar, sugar, soy sauce, ginger, and garlic. Simmer until thick.
- Stir-Fry Vegetables: Quickly sauté bell pepper and onion.
- Combine: Add chicken and pineapple to the sauce. Mix in vegetables.
- Serve: Garnish with green onions. Serve with steamed rice or noodles.
Tips for Culinary Success
- For extra crispiness, double fry the chicken pieces.
- Adjust the sweetness and tanginess of the sauce to your liking.
- Serve immediately to maintain the crispiness of the chicken.
Frequently Asked Questions (FAQs)
Can I add other vegetables?
Yes, carrots or snow peas are great additions.
How can I make it gluten-free?
Use tamari instead of soy sauce and a gluten-free cornstarch.
Can I make the sauce spicier?
Add a bit of hot sauce or chili flakes for a spicy kick.