Bask in the vibrant flavors of summer with our Summer Sunshine Salsa, featuring a refreshing blend of ripe avocados, juicy tomatoes, and sweet corn. This salsa is a colorful medley that's not only a feast for the eyes but also a delight for the taste buds. Perfect as a dip, a topping, or a fresh side, it's an ideal choice for picnics, barbecues, or as a healthy snack.
Preparation and Cooking Times
- Prep time: 15 minutes
- Total time: 15 minutes
Servings and Serving Size
- Serves: 6
- Serving size: 1/2 cup
Nutritional Profile (per serving)
- Calories: 120 kcal
- Protein: 2g
- Carbohydrates: 15g
- Fat: 7g
- Sodium: 10mg
- Fiber: 4g
Ingredients
- Ripe avocados, diced: 2 medium
- Fresh tomatoes, diced: 2 large
- Sweet corn, cooked and kernels removed: 1 cup
- Red onion, finely chopped: 1 small
- Fresh cilantro, chopped: 1/4 cup
- Lime juice: 30ml (1 fl oz)
- Jalapeño pepper, seeded and minced: 1 small
- Salt and pepper, to taste
Detailed Method of Preparation
- Combine Ingredients: In a large bowl, mix together diced avocados, tomatoes, corn kernels, red onion, and minced jalapeño.
- Season: Add lime juice, chopped cilantro, salt, and pepper. Gently toss to combine.
- Chill: For best flavor, let the salsa chill in the refrigerator for about 30 minutes before serving.
- Serve: Enjoy this salsa with chips, over grilled meats, or as a standalone salad.
Tips for Culinary Success
- Use ripe but firm avocados for the best texture.
- Add a dash of cumin or smoked paprika for a smoky flavor.
- For a sweeter salsa, include diced bell peppers.
Frequently Asked Questions (FAQs)
Can I use canned corn?
Yes, but fresh or grilled corn adds a better flavor.
How long does this salsa last?
Best consumed fresh, but can be refrigerated for up to 2 days.
Can I make this salsa spicy?
Include some of the jalapeño seeds or add a hotter pepper.
Is this salsa gluten-free?
Yes, it is naturally gluten-free.