Embark on a spice-filled journey with the Ras El Hanout Roast Chicken, a dish that encapsulates the essence of Moroccan spice artistry. 'Ras El Hanout,' meaning 'head of the shop,' is a blend of the finest spices a vendor offers. This roast chicken, coated generously in these aromatic spices, offers a symphony of flavors, making every bite an exploration of North African culinary traditions.
Preparation and Cooking Times
- Preparation Time: 20 minutes
- Marinating Time: 2 hours (optional but recommended)
- Cooking Time: 1 hour 30 minutes
- Total Time: 1 hour 50 minutes (excluding marinating time)
Servings and Serving Size
- Servings: 4-6
- Serving Size: 1 portion
Nutritional Profile (per serving)
- Calories: 340 kcal
- Protein: 30g
- Carbohydrates: 3g
- Fat: 22g
- Fiber: 1g
- Sugar: 1g
- Sodium: 450mg
Ingredients
- Whole chicken (about 1.5 kg or 3.3 pounds)
- Ras El Hanout spice mix: 30g (2 tablespoons)
- Olive oil: 45ml (3 tablespoons)
- Garlic cloves, minced: 3 (about 15g)
- Lemon, juice and zest: 1 medium (about 50g)
- Salt and pepper to taste
Detailed Method of Preparation
- Prepare Marinade: Mix Ras El Hanout, olive oil, garlic, lemon juice, zest, salt, and pepper.
- Marinate Chicken: Rub the marinade all over the chicken, inside and out. Marinate for 2 hours in the refrigerator.
- Roast: Preheat oven to 190°C (375°F). Place chicken in a roasting pan and cook for about 1 hour and 30 minutes, or until the juices run clear.
- Rest and Serve: Let the chicken rest for 10 minutes before carving. Serve with roasted vegetables or couscous.
Tips for Culinary Success
- Homemade Ras El Hanout: If available, use a homemade blend for a more authentic flavor.
- Basting: Baste the chicken occasionally with its juices for a moist result.
- Checking Doneness: Use a meat thermometer to ensure the chicken is cooked to 75°C (165°F).
Frequently Asked Questions (FAQs)
What is Ras El Hanout made of?
It's a blend of up to 30 spices, including cumin, coriander, cinnamon, and ginger.
Can I cook this on a grill?
Absolutely! Grill the chicken over indirect heat for a smoky flavor.
How long can leftovers be stored?
Store in the refrigerator for up to 3 days.