Experience a harmonious blend of flavors as succulent lamb tenderloin meets the sweet and savory allure of heirloom tomato and shallot confit. Cooked to perfection in a single pan, this dish promises a luxurious mouthfeel with the tenderness of lamb juxtaposed against the rich, caramelized notes of the confit.
Precise Preparation and Cooking Time
- Preparation Time: 20 minutes
- Cooking Time: 35 minutes
Number of Servings and Ideal Serving Size
- Yields: 4 servings
- Ideal Serving Size: A generous slice of lamb tenderloin with a spoonful of confit.
Essential Nutritional Information
- Calories: 380 kcal per serving
- Proteins: 28g
- Fats: 22g
- Carbohydrates: 18g
- Sodium: 330mg
- Fiber: 3g
Ingredients (Measured in Grams)
- Lamb tenderloin: 500 grams
- Heirloom tomatoes (sliced): 300 grams
- Shallots (sliced): 150 grams
- Olive oil: 50ml
- Fresh rosemary (chopped): 10 grams
- Fresh thyme (chopped): 10 grams
- Red wine vinegar: 20ml
- Salt: 5 grams
- Freshly ground black pepper: 3 grams
- Garlic (minced): 15 grams
Detailed Method of Preparation
- Preheat the oven to 375°F (190°C).
- In a large ovenproof skillet, heat half the olive oil over medium-high heat. Sear the lamb tenderloin on all sides until golden brown.
- Remove the lamb and set it aside. In the same skillet, add the remaining olive oil, sliced shallots, and minced garlic. Sauté until the shallots are translucent.
- Add the sliced heirloom tomatoes, rosemary, and thyme. Cook until the tomatoes are soft and the flavors meld.
- Drizzle with red wine vinegar and season with salt and pepper. Mix well.
- Nestle the seared lamb tenderloin back into the skillet, ensuring it's surrounded by the tomato and shallot confit.
- Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the lamb reaches the desired doneness.
- Let it rest for a few minutes before slicing and serving.
Proven Tips for Culinary Success
- A splash of balsamic reduction drizzled on top can enhance the flavors with its sweet and tangy notes.
- Pair with a glass of full-bodied red wine to elevate the dining experience.
Anticipated FAQs
- Can I use regular tomatoes instead of heirloom? Yes, but heirloom tomatoes offer a unique flavor profile that's especially delightful in this dish.
- How do I know when the lamb is done? Use a meat thermometer. For medium-rare, aim for an internal temperature of 135°F (57°C).