Embark on a delectable journey with Fatayer, a cherished Middle Eastern pastry that will captivate your palate. These spinach-filled triangles boast a perfect blend of leafy greens and aromatic spices encased in a soft, yet crisp, golden dough. Ideal for snacks, appetizers, or a light meal, Fatayer is a versatile delight that promises a burst of flavors with every bite.
Preparation and Cooking Times
- Preparation Time: 35 minutes
- Cooking Time: 20 minutes
- Total Time: 55 minutes
Servings and Serving Size
- Servings: Makes about 15 triangles
- Serving Size: 1 triangle
Nutritional Profile (per serving)
- Calories: 110 kcal
- Protein: 3g
- Carbohydrates: 15g
- Fat: 4g
- Sodium: 200mg
- Fiber: 1g
- Sugars: 1g
Ingredients
For the Dough
- All-purpose flour: 500g (1.1 lbs / 17.6 oz)
- Warm water: 250ml (8.5 oz)
- Olive oil: 30ml (1 oz)
- Dry yeast: 7g (0.02 lbs / 0.25 oz)
- Sugar: 10g (0.02 lbs / 0.35 oz)
- Salt: 5g (0.01 lbs / 0.17 oz)
For the Filling
- Fresh spinach, chopped: 300g (0.66 lbs / 10.6 oz)
- Onion, finely chopped: 100g (0.22 lbs / 3.5 oz)
- Lemon juice: 15ml (0.5 oz)
- Pine nuts: 30g (0.07 lbs / 1 oz)
- Sumac: 5g (0.01 lbs / 0.17 oz)
- Salt: 5g (0.01 lbs / 0.17 oz)
- Ground black pepper: 2g (0.004 lbs / 0.07 oz)
Detailed Method of Preparation
- Prepare Dough: Mix flour, yeast, sugar, and salt. Add warm water and olive oil. Knead until smooth. Let it rest for 30 minutes.
- Prepare Filling: Combine chopped spinach, onion, lemon juice, pine nuts, sumac, salt, and pepper.
- Assemble Fatayer: Divide the dough into small balls. Roll each into a circle, place a spoonful of filling in the center, and fold into a triangle.
- Bake: Place on a baking sheet and bake in a preheated oven at 200°C (390°F) for 20 minutes or until golden.
- Serve: Enjoy warm or at room temperature.
Tips for Culinary Success
- Dough Consistency: Ensure the dough is soft but not sticky for easy handling.
- Spinach Water Content: Squeeze excess water from spinach to prevent soggy pastries.
- Folding Technique: Seal the edges well to prevent the filling from leaking out.
Frequently Asked Questions (FAQs)
Can I use frozen spinach?
Yes, thaw and squeeze out excess water before using.
How long can I store Fatayer?
Store in an airtight container for up to 3 days in the fridge.
Can Fatayer be frozen?
Yes, freeze before baking and cook directly from frozen, adding a few extra minutes to the baking time.