Savor the rich and comforting flavors of Argentina with these homemade Chicken and Corn Empanadas. Each empanada is a delightful pocket of flaky pastry filled with a savory mixture of tender chicken, sweet corn, and aromatic spices, creating a perfect blend of textures and tastes.
Preparation and Cooking Times
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
- Total Time: 50 minutes
Servings and Serving Size
- Servings: 12 empanadas
- Serving Size: 1 empanada per person
Nutritional Profile (per serving)
- Calories: 250 kcal
- Protein: 10 g
- Carbohydrates: 25 g
- Fat: 12 g
- Saturated Fat: 3 g
- Cholesterol: 25 mg
- Sodium: 310 mg
- Fiber: 2 g
Ingredients
For the Filling
- Cooked chicken, shredded: 300 g (10.6 oz)
- Sweet corn, canned or fresh: 150 g (5.3 oz)
- Onion, finely chopped: 1 medium (about 100 g or 3.5 oz)
- Red bell pepper, diced: 1 (about 120 g or 4.2 oz)
- Green olives, chopped: 50 g (1.8 oz)
- Cumin: 1 tsp (2 g or 0.07 oz)
- Paprika: 1 tsp (2 g or 0.07 oz)
- Salt and pepper: To taste
For the Dough
- All-purpose flour: 500 g (17.6 oz)
- Butter, chilled and cubed: 200 g (7 oz)
- Salt: 1 tsp (5 g or 0.18 oz)
- Cold water: As needed (about 120 ml or 4 oz)
Method of Preparation
- Make the Dough: Mix flour and salt in a bowl. Add butter and rub into the flour until crumbly. Gradually add cold water to form a dough. Chill for 30 minutes.
- Prepare the Filling: Sauté onion and bell pepper until soft. Add chicken, corn, olives, cumin, paprika, salt, and pepper. Cook for 5 minutes.
- Assemble Empanadas: Roll out dough, cut into circles, spoon filling onto each, fold over, and seal edges.
- Bake: Preheat oven to 200°C (400°F). Place empanadas on a baking sheet and bake for 20 minutes or until golden.
Tips for Culinary Success
- Buttery Dough: Keep butter and water cold for a flakier crust.
- Seal Well: Use a fork to crimp the edges and prevent filling from leaking.
- Egg Wash: Brush with an egg wash before baking for a golden finish.
Frequently Asked Questions (FAQs)
Can I use store-bought dough?
Yes, pre-made empanada dough is a convenient alternative.
How can I store leftovers?
Refrigerate in an airtight container for up to 3 days or freeze.
Can I fry these empanadas?
Absolutely, fry in hot oil until golden brown for a different texture.