Wake up to the vibrant and savory flavors of Avocado & Chorizo Sunrise Tacos! These breakfast tacos combine the creaminess of ripe avocado with the spicy and hearty chorizo, all tucked into warm, soft taco shells. It's a perfect morning kick-starter that promises to energize your day.
Preparation and Cooking Times
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
- Total Time: 25 minutes
Servings and Serving Size
- Serves: 4
- Serving Size: 2 tacos per person
Nutritional Profile (per serving)
- Calories: 320 kcal
- Protein: 15g
- Carbohydrates: 20g
- Fat: 20g
- Fiber: 4g
- Sodium: 480mg
Ingredients
- Chorizo, casing removed: 200g (7 oz / 0.44 lb)
- Ripe Avocado, sliced: 120g (4.2 oz / 0.26 lb)
- Eggs: 4 large
- Soft Taco Shells: 8 shells
- Fresh Cilantro, chopped: 15g (0.5 oz / 0.03 lb)
- Cherry Tomatoes, halved: 100g (3.5 oz / 0.22 lb)
- Red Onion, finely chopped: 50g (1.8 oz / 0.11 lb)
- Salt and Pepper: To taste
- Olive Oil: As needed
Detailed Method of Preparation
- Cook the chorizo: In a skillet over medium heat, cook the chorizo until it's browned and crisp. Remove from the skillet and set aside.
- Scramble the eggs: In the same skillet, add a little olive oil if needed. Whisk the eggs, salt, and pepper, and pour into the skillet. Cook, stirring occasionally, until the eggs are softly set.
- Warm the taco shells: Heat the taco shells in a dry pan or in the oven as per package instructions.
- Assemble the tacos: Lay out the warm taco shells and divide the scrambled eggs and chorizo among them. Top with slices of avocado, cherry tomatoes, red onion, and a sprinkle of fresh cilantro.
- Serve: Serve immediately, while warm.
Tips for Culinary Success
- Cook the chorizo until it's nice and crispy for added texture.
- For a healthier option, use turkey chorizo.
- If you like it spicy, add a dollop of salsa or hot sauce.
Frequently Asked Questions (FAQs)
Can I make these tacos vegetarian?
Yes, substitute the chorizo with a plant-based sausage or extra veggies like bell peppers.
How can I store leftovers?
Store the components separately in airtight containers and assemble the tacos when ready to eat.
Can I use flour tortillas instead of corn?
Absolutely, choose whichever type of taco shell you prefer.