Cacio e Pepe, literally 'cheese and pepper', is a testament to the power of simplicity in Italian cuisine. This classic Roman dish features al dente spaghetti, twirled in a silky, cheese-laden sauce, speckled with a generous helping of freshly cracked black pepper. The dish is minimalistic yet profound, with each ingredient playing a pivotal role in creating a creamy, comforting, and utterly irresistible bowl of pasta. It's a culinary hug from the heart of Rome.
Preparation and Cooking Time
- Preparation Time: 5 minutes
- Cooking Time: 10 minutes
Number of Servings and Ideal Serving Size
- Servings: 4
- Ideal Serving Size: A twirl of pasta, enough to satisfy without overwhelming
Essential Nutritional Information
- Calories per Serving: Approx. 400 kcal
- Macronutrients:
- Carbohydrates: 55g
- Protein: 15g
- Fat: 12g (saturated: 7g)
- Dietary Fiber: 3g
- Sodium: 200mg
Ingredients
- Spaghetti: 400g
- Pecorino Romano cheese (finely grated): 200g
- Freshly cracked black pepper: 10g
- Salt (for pasta water): To taste
Method of Preparation
- Pasta Cooking: Cook spaghetti in salted boiling water until al dente. Reserve 1 cup of pasta water.
- Sauce Preparation: In a separate bowl, mix half of the cheese with some pasta water to make a creamy sauce.
- Combining: Drain the pasta and return it to the pot. Add the cheese sauce and pepper, tossing continuously, adding more pasta water as needed to achieve a creamy consistency.
- Finishing: Serve immediately, topped with the remaining cheese and more pepper.
Proven Tips for Culinary Success
- The quality of ingredients is crucial; use the best Pecorino Romano you can find.
- Freshly grinding the pepper ensures maximum flavor.
- The pasta water is key to the sauce's creaminess; don't skimp on it.
Anticipated FAQs
- Can I use a different type of cheese? Pecorino Romano is traditional, but Parmesan can be used in a pinch.
- Is it possible to make it gluten-free? Yes, with gluten-free spaghetti.
- Can I add other ingredients? Traditionally, it's just cheese and pepper, but feel free to experiment.