Apple Cider Vinegar Drink is more than just a refreshing beverage; it's a health elixir infused with the goodness of nature. This invigorating drink combines the tartness of apple cider vinegar with the sweetness of natural honey, balanced with a hint of fresh lemon and a dash of cinnamon for warmth. Every sip offers a zesty kick, perfect for kickstarting your metabolism and boosting your digestion. It's a simple yet powerful concoction that encapsulates the essence of an orchard in a glass.
Preparation and Cooking Time
- Preparation Time: 5 minutes
- Cooking Time: None
Number of Servings and Ideal Serving Size
- Servings: 1
- Ideal Serving Size: One 8-ounce glass
Essential Nutritional Information
- Calories per Serving: Approx. 50 kcal
- Macronutrients:
- Carbohydrates: 13g (from honey)
- Protein: 0g
- Fat: 0g
- Dietary Fiber: 0g
- Sodium: 10mg
Ingredients
- Apple cider vinegar: 15ml
- Raw honey: 15ml
- Fresh lemon juice: 15ml
- Ground cinnamon: A pinch
- Water (still or sparkling): 200ml
- Ice cubes (optional)
Method of Preparation
- Mixing Ingredients: In a glass, combine apple cider vinegar, honey, lemon juice, and cinnamon.
- Diluting: Add water and stir well until the honey dissolves.
- Serving: Add ice cubes if desired and serve immediately.
Proven Tips for Culinary Success
- Always use unfiltered, organic apple cider vinegar with the 'mother' for maximum health benefits.
- Adjust the amount of honey to suit your taste preferences.
- For a spicier twist, add a small slice of fresh ginger.
Anticipated FAQs
- Can I drink this every day? Yes, but it's recommended to start with small amounts to see how your body reacts.
- Are there any side effects? Overconsumption may lead to digestive discomfort. Always dilute apple cider vinegar.
- Can I make this in advance? Best consumed fresh, but you can prepare it a few hours ahead.