Journey to the heart of Tuscany with our Fast Skillet Chicken Cacciatore. Tender chicken pieces are bathed in a robust tomato sauce, infused with aromatic herbs and vegetables. This dish, reminiscent of Italian countryside kitchens, offers a symphony of flavors that tantalizes the palate and warms the soul
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
Servings: 4 servings
Ideal Serving Size: 300 grams per serving
Essential Nutritional Information
- Calorie Count: 350 kcal per serving
- Macronutrient Breakdown:
- Carbohydrates: 25g
- Proteins: 28g
- Fats: 15g
Ingredients (Measured in Grams)
- Chicken pieces (thighs and/or breasts) - 500 grams
- Crushed tomatoes - 300 grams
- Red bell pepper, sliced - 100 grams
- Onion, sliced - 100 grams
- Garlic, minced - 10 grams
- Olive oil - 20 grams
- Red wine (optional) - 50 grams
- Fresh basil and oregano, chopped - 10 grams
- Salt and pepper to taste
Method of Preparation
- In a large skillet, heat olive oil over medium heat. Add the chicken pieces, seasoning with salt and pepper, and brown them on all sides.
- Remove the chicken and set aside. In the same skillet, sauté garlic, onion, and bell pepper until softened.
- Pour in the red wine (if using) and let it simmer for a minute to deglaze the pan.
- Add the crushed tomatoes, fresh herbs, and return the browned chicken to the skillet.
- Simmer for 15-20 minutes or until the chicken is cooked through and the sauce has thickened.
- Serve hot, garnished with additional fresh herbs.
Proven Tips for Culinary Success
- Serve with rustic bread or over cooked pasta for a heartier meal.
- A sprinkle of red chili flakes can add a hint of heat.
- Pair with a medium-bodied red wine like Chianti for an authentic Italian dining experience.
Anticipated FAQs
- Can I use boneless chicken? Yes, adjust cooking time accordingly as boneless pieces may cook faster.
- Can I add other vegetables? Absolutely, mushrooms or black olives make great additions.