Indulge in a bowlful of comfort that harmoniously blends succulent chicken, juicy tomatoes, and crispy tortilla strips. The soup, with its vibrant spices and aromatic herbs, promises a rich, hearty flavor profile reminiscent of a festive Mexican fiesta.
Precise Preparation and Cooking Time
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
Number of Servings and Ideal Serving Size
- Yields: 4 servings
- Ideal Serving Size: A hearty bowl
Essential Nutritional Information
- Calories: 330 kcal per serving
- Proteins: 24g
- Fats: 12g
- Carbohydrates: 30g
- Sodium: 650mg
- Fiber: 5g
Ingredients (Measured in Grams)
- Chicken breasts (diced): 400 grams
- Fresh tomatoes (diced): 500 grams
- Tortilla strips: 100 grams
- Chicken broth: 800ml
- Black beans (drained and rinsed): 200 grams
- Corn kernels: 200 grams
- Red onion (diced): 100 grams
- Fresh cilantro (chopped): 30 grams
- Lime (juiced): 2 pieces
- Ground cumin: 5 grams
- Olive oil: 30ml
- Salt: 5 grams
- Freshly ground black pepper: 5 grams
- Garlic (minced): 20 grams
- Avocado slices, sour cream, and jalapeño slices for garnish
Detailed Method of Preparation
- In a large pot, heat olive oil over medium heat. Sauté red onions and minced garlic until translucent.
- Add diced chicken and cook until browned.
- Stir in tomatoes, black beans, corn, cumin, salt, and pepper. Cook for a few minutes.
- Pour in the chicken broth and bring to a boil. Reduce the heat and let it simmer for 20 minutes.
- Before serving, add lime juice and fresh cilantro.
- Serve hot, garnished with tortilla strips, avocado slices, sour cream, and jalapeño slices.
Proven Tips for Culinary Success
- Toasting the tortilla strips in the oven with a sprinkle of salt can enhance their flavor and crunchiness.
- For added depth, a splash of chipotle hot sauce can be added.
Anticipated FAQs
- Can I use pre-cooked rotisserie chicken? Yes, shred the chicken and add it towards the end of the cooking process.
- Is there a vegetarian version? Certainly! Simply omit the chicken and use vegetable broth instead.