Dive into a plate of golden-brown chicken cutlets, tender to the bite, and bathed in a velvety sun-dried tomato cream sauce. The aromatic dance of roasted tomatoes, fresh basil, and piquant garlic will transport your senses straight to a rustic Tuscan villa. Each mouthful promises a symphony of flavors, where the tanginess of the tomatoes harmoniously melds with the richness of the cream, creating a dish that's both comforting and sophisticated.
Precise Preparation and Cooking Time
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
The Number of Servings and Ideal Serving Size
- Yields 4 servings.
- Ideal Serving Size: 200g per serving.
Essential Nutritional Information
- Calorie Count: 450 kcal/serving
- Macronutrients:Proteins: 35g
- Carbohydrates: 10g
- Fats: 30g
- Sodium: 250mg
- Dietary Fiber: 1g
Ingredients, Measured in Grams
- Chicken cutlets: 800g
- Sun-dried tomatoes (in oil): 100g
- Heavy cream: 200ml
- Fresh basil: 10g
- Garlic cloves: 10g
- Olive oil: 30ml
- Grated Parmesan cheese: 50g
- Salt and pepper: To taste
Method of Preparation
- Begin by patting the chicken cutlets dry using a paper towel. Season both sides with salt and pepper.
- In a large skillet, heat the olive oil over medium heat. Once hot, add the chicken cutlets, cooking each side for about 5 minutes or until golden brown. Remove and set aside.
- In the same skillet, add minced garlic, and sauté until fragrant. Introduce the sun-dried tomatoes, stirring for a couple of minutes.
- Pour in the heavy cream, stirring continuously to create a cohesive sauce. Allow it to simmer for 5 minutes, or until slightly thickened.
- Return the chicken cutlets to the skillet, ensuring they're submerged in the sauce. Let them simmer for an additional 10 minutes.
- Finish by sprinkling over grated Parmesan cheese and torn fresh basil leaves. Serve hot.
Proven Tips for Culinary Success
- For an enhanced flavor, consider marinating the chicken cutlets in a mixture of olive oil, minced garlic, and dried Italian herbs for at least an hour before cooking.
- Ensure the skillet retains the flavors by not washing it between the chicken and sauce stages.
Anticipated FAQs
- Can I use fresh tomatoes instead of sun-dried? Yes, but the flavor will be lighter. Consider roasting them first for a deeper taste.
- What can be served alongside this dish? A light salad or garlic bread complements the rich sauce perfectly.