Preparation and Cooking Time
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Servings: 4 servings
Ideal Serving Size: 250 grams per serving
Essential Nutritional Information
- Calorie Count: 320 kcal per serving
- Macronutrient Breakdown:
- Carbohydrates: 58g
- Proteins: 12g
- Fats: 6g
Ingredients (Measured in Grams)
- Gnocchi - 500 grams
- White beans (cannellini or navy beans), drained and rinsed - 200 grams
- Sun-dried tomatoes, chopped - 100 grams
- Fresh garlic, minced - 10 grams
- Olive oil - 20 grams
- Fresh basil, chopped - 10 grams
- Salt and pepper to taste
- Grated Parmesan for garnish - 50 grams
Method of Preparation
- Cook the gnocchi as per package instructions until they float to the surface, then drain.
- In a large skillet, heat the olive oil over medium heat. Add garlic and sauté until aromatic.
- Stir in the sun-dried tomatoes and cook for a couple of minutes.
- Add the white beans, mixing gently to combine.
- Introduce the cooked gnocchi to the skillet, tossing them gently to coat with the tomato and bean mixture.
- Season with salt, pepper, and fresh basil.
- Serve in bowls, garnished with a sprinkle of grated Parmesan.
Proven Tips for Culinary Success
- For an added depth of flavor, incorporate a splash of white wine while sautéing the sun-dried tomatoes.
- Spinach or arugula can be added for an extra touch of green and nutrition.
- Pair with a glass of Chianti for a classic Italian experience.
Anticipated FAQs
- Can I make my own gnocchi? Absolutely! Homemade gnocchi often has a softer, more delicate texture.
- How can I store leftovers? Refrigerate in an airtight container for up to 2 days.