Venture into a world of spicy delights with this quick chicken chili. Tender chicken morsels, fiery chilies, and hearty beans come together in a symphony of flavors that's both bold and comforting. Perfect for those spontaneous cravings or surprise guests, it's a dish that impresses in record time.
Precise Preparation and Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
Number of Servings and Ideal Serving Size
- Yields: 4 servings
- Ideal Serving Size: A hearty bowl with ample chicken, beans, and broth.
Essential Nutritional Information
- Calories: 380 kcal per serving
- Proteins: 30g
- Fats: 14g
- Carbohydrates: 35g
- Sodium: 460mg
- Fiber: 8g
Ingredients (Measured in Grams)
- Chicken breasts (cubed): 400 grams
- Cannellini beans (canned, drained): 300 grams
- Green chili (chopped): 50 grams
- Onion (chopped): 100 grams
- Garlic (minced): 10 grams
- Cumin powder: 5 grams
- Chili powder: 5 grams
- Chicken broth: 500ml
- Olive oil: 20ml
- Salt: 5 grams
- Fresh cilantro (chopped): 20 grams for garnish
- Lime wedges: for serving
Detailed Method of Preparation
- In a large pot, heat olive oil over medium-high heat. Add the cubed chicken and cook until golden brown.
- Add chopped onion and minced garlic to the pot and sauté until translucent.
- Stir in the green chilies, cumin powder, chili powder, and salt.
- Pour in the chicken broth and bring the mixture to a boil.
- Add the drained cannellini beans and reduce the heat to a simmer.
- Let the chili cook for about 10-15 minutes, allowing the flavors to meld.
- Adjust seasonings if necessary.
- Serve hot in bowls, garnished with freshly chopped cilantro and accompanied by lime wedges.
Proven Tips for Culinary Success
- For an added layer of flavor, sprinkle some grated cheddar cheese on top before serving.
- Serve with tortilla chips for added crunch.
Anticipated FAQs
- Can I use other types of beans? Yes, kidney beans or black beans can also be used as an alternative.
- How do I store leftovers? Refrigerate in an airtight container for up to 3 days. Reheat before serving.